So instead of focusing on one particular area of the body at a time, I stack them. It’s a combination of using resistance bands and the most effective moves I know in a 10-minute workout. The secret is my breakthrough Super Stacking Technique™. Tony becomes your very own personal trainer showing you what to do, how to do it and when to do it. The second is Tony’s guidance he’s laid it all out for you, all you have to do is push play. The first reason is not having to leave your home to workout, this cuts out about 50% of the time spent working out everyday. There are many reasons why the 10 Minute Trainer home workout program is effective. Or they don’t see the results they want, get frustrated and give up, but that’s due to not having a trainer show you what to do and how to do it.

Most people who start, end up giving up because it takes too long and they just don’t have the time. Think about the process drive to the gym, spend and hour or so at the gym (with no guidance from a trainer), then drive home…it’s a process! Most people don’t have the time it requires to get a full workout in everyday. What Makes 10 Minute Trainer So Effective? *This is a limited time offer only, while supplies last. Lose ONE jean size in 10 days! Get immediate, visible results. These professional grade resistance bands will complete your set and provide the additional resistance you need to sculpt lean, hard muscle in all the right places.

Tony’s favorite Friday night workout since his teenage yearsand still just as effective. Unique moves engineered to max out these two major muscle groups and get you strong FAST! (10 minutes) Go all out with Tony in fat-blasting, high-intensity drills that will kick your metabolism into high gear while you burn calories at the rate of an athlete. This plyometric workout will dramatically enhance your athletic performance in only minutes! (10 minutes)Ī fast-paced upper-body blowout that further defines your shoulders, arms, and back! (10 minutes) Follow Tony as he powers through a different move each minute to firm and strengthen your quads and glutes.

Tony horton 10 minute workout